Percussive massage helps increase your range of movement by relieving stiff joints.
As lovers of sports, we know how difficult it is to be injured. Our goal and true desire is to speed your healing and reduce your discomfort through the rehabilitation process. PMR penetrates all three muscle layers; breaking up scar tissue, loosening tight muscles, and relieving pain. The increase of blood flow restores muscles and accelerates the growth and repair of tissues, helping you to get back in the game.
If you are dealing with an injury, call or text us today to schedule your first appointment
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At Fortitude, we believe that an ounce of prevention is worth a pound of cure. We take a proactive approach in keeping your body healthy and injury free. A lack of flexibility predisposes you to injuries, especially muscle pulls and tears. PMR relieves stiff joints and muscle tightness, improving your range of motion and muscle flexibility.
Continuous PMR treatment creates a greater elasticity of tissues and deactivation of your trigger points, helping you to stay in the game.
Intrigued? Learn more about percussive massage and how it can benefit you.
Enhance Your Performance
PMR provides the muscles and tissues with a gentle stretch that improves power and performance. Massage increases blood flow; bringing oxygen and nutrients to the muscle, helping you to train more effectively. PMR is proven to help you run faster, jump higher, throw further, and swing smoother, helping you to dominate the game.
I know what it’s like to compete while injured. Read how percussive has improved my overall performance