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{"id":858,"date":"2021-09-15T08:40:42","date_gmt":"2021-09-15T12:40:42","guid":{"rendered":"https:\/\/fortitudesportstherapy.com\/?page_id=858"},"modified":"2021-12-14T15:00:39","modified_gmt":"2021-12-14T20:00:39","slug":"online-sessions-for-posture-correction","status":"publish","type":"page","link":"http:\/\/fortitudesportstherapy.com\/online-sessions-for-posture-correction\/","title":{"rendered":"Online Sessions for Posture Correction"},"content":{"rendered":"\t\t
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Online Sessions for Posture Correction<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBOOK AN APPOINTMENT\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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One of the most unique services we provide at Fortitude Sports Therapy is our online consultations for posture correction and adjustment.\n\n<\/span><\/h2><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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We\u2019ll study your body stance, gait, and motion over an online link, then work with you to improve your overall posture, which will help reduce injury and improve performance. This is a hugely beneficial service, which internalizes healthy habits of posture and movement.<\/p>

Whereas massage therapy can help condition your muscles and soft tissues, often after an injury has happened, posture work helps prevent such injuries from occurring. Dynamic Posture is the name for a type of physiotherapy that looks at the body in motion, rather than at rest (as you might commonly be examined in a doctor\u2019s surgery). It\u2019s vital to athletes in Nashville that they improve their efficiency of movement and avoid unhealthy habits, even off the track, pitch, or court.<\/p>

Common postural problems include stooping when sitting, leaning too far forward when running, excessive rotation of the shoulders and lopsided motion. Not every quirk of your gait and stance is problematic, but our trained postural professionals will separate the harmless from the damaging.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBOOK AN APPOINTMENT\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t<\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Our procedures are simple, straightforward, and easy to instill as good habits.<\/span><\/h2><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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At Nashville Fortitude Sports Therapy, we can help condition and improve your posture, even if you are unable to attend in person.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Here's how it works:<\/span><\/h2><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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